Hi, I’m Candace, and as a Mom and Midwife that advocate for holistic wellness, I know how important it is to create a safe and healthy home environment. One area many people overlook? The hidden chemicals in products we use to make our homes smell good. Plug-in air fresheners and cheap candles might seem harmless, but they often release harmful toxins like phthalates, formaldehyde, and VOCs that can harm your respiratory, nervous, endocrine, and even reproductive systems.
I get it—we all want our homes to smell inviting! But there are healthier, natural alternatives that don’t sacrifice your family’s well-being. Here are a few easy swaps:
1. Essential Oil Diffusers
Instead of synthetic fragrances, use a diffuser with essential oils like lavender for relaxation or citrus for an energy boost. It’s a safe and customizable way to refresh any room.
2. Simmer Pots
Love the smell of baked goods or a cozy holiday vibe? Simmer a pot of water with orange slices, cinnamon sticks, and cloves. Not only does it smell amazing, but it’s completely toxin-free.
3. Air-Purifying Plants
Add some greenery! Plants like snake plants, peace lilies, and spider plants naturally clean the air while bringing a touch of nature indoors.
4. Natural Candles
Opt for beeswax or soy candles scented with essential oils. They’re a healthier choice that still gives you that warm, cozy ambiance.
5. Baking Soda Fresheners
Place a jar of baking soda with a few drops of essential oil in closets, bathrooms, or any small space. It’s a simple DIY that works wonders for odors.
Why It Matters
As someone who strives to create a holistic, toxin-free environment for my family, I’ve seen firsthand how these small changes can make a big difference. Imagine walking into your home and taking a deep breath of clean, natural air—no synthetic chemicals, just pure goodness.
Ready to make the switch? I’ve curated a collection of my favorite natural wellness products in my Amazon store to make it easy for you. From essential oils to diffusers and air-purifying plants, I’ve picked items that I use and love.
Shop Now
Visit my Amazon store https://www.amazon.com/shop/candacemariadru/list/2Z6FS0HYH16R7?ref_=cm_sw_r_cp_ud_aipsflist_GJBR0NW6RCHDF743ZA06
and explore these healthier alternatives. Your family (and your body) will thank you!
Here’s a list of some of the best air-purifying plants that are both effective and easy to maintain:
1. Snake Plant (Sansevieria)
- Removes toxins like formaldehyde, benzene, and carbon dioxide.
- Low-maintenance and thrives in low light.
2. Peace Lily (Spathiphyllum)
- Excellent at filtering pollutants like ammonia and formaldehyde.
- Also adds a touch of elegance with its white blooms.
3. Spider Plant (Chlorophytum comosum)
- Removes carbon monoxide and other impurities.
- Safe for pets and super easy to grow.
4. Bamboo Palm (Chamaedorea)
- Adds moisture to the air while removing harmful toxins.
- Great for larger spaces.
5. English Ivy (Hedera helix)
- Absorbs airborne mold, allergens, and toxins.
- Perfect for hanging baskets or small corners.
6. Rubber Plant (Ficus elastica)
- Absorbs carbon monoxide and cleans the air effectively.
- Requires moderate light and occasional watering.
7. Boston Fern (Nephrolepis exaltata)
- Improves humidity while removing air pollutants.
- Thrives in indirect light with high humidity.
8. Aloe Vera
- Removes toxins like formaldehyde and benzene.
- Doubles as a natural remedy for burns and skin care.
9. Areca Palm (Dypsis lutescens)
- A natural humidifier that also filters toxins.
- Needs bright, indirect light to thrive.
10. Pothos (Epipremnum aureum)
- Excellent at removing indoor pollutants.
- Low-maintenance and grows well in low light.
These plants not only improve air quality but also enhance the aesthetics of your space!
Disclaimer: All essential oils are not safe to use around animals and young children. Do more research or book a one on one session with Candace to figure out whats safe for your family. https://www.palmettobirth.com/product-page/call-the-midwife
Comments